Australia unites to thank a first responder with 10 days of gratitude
- One in three first responders experience high or very high psychological distress from trauma experienced on the job—much higher than just over one in eight among all adults in Australia
- These alarming figures highlight the urgent need for greater support and appreciation of the sacrifices first responders make
- Fortem Australia is encouraging Australians to show their appreciation through 10 Days of Gratitude leading up to Thank a First Responder Day (11 June), to support the mental health and wellbeing of first responders and their families, and ensure they know just how valued they are
First responders are the backbone of emergency response, providing life-saving assistance in moments of crisis. Despite their dedication, mental health challenges are common. In fact, one in three experience high or very high psychological distress from trauma experienced on the job, much higher than the general population1. This alarming figure highlights the urgent need for greater support and appreciation of the sacrifices first responders make.
Police officers, paramedics, firefighters, emergency call operators, volunteers in state emergency, marine rescue, and search and rescue organisations, take on physically and emotionally gruelling responsibilities, witnessing traumatic events that can leave lasting psychological effects. Concerningly, PTSD affects between 10% and 23.2% of first responders, and nearly one in seven (15%) are impacted by anxiety and depression2.
First responders’ dedication, while critical, is frequently taken for granted. That’s why, this June, Australians are coming together for 10 Days of Gratitude, leading up to Thank a First Responder Day on Wednesday 11 June. The national initiative recognises the commitment and sacrifices first responders and their families make every day to keep the community safe.
Now in its sixth year, Thank a First Responder Day, founded by Fortem Australia—a not-for-profit dedicated to supporting the mental health and wellbeing of first responders and their families—amplifies the voices of gratitude for the frontline workers and volunteers who give so much.
“We know that feeling appreciated and valued is important for our wellbeing. The simple act of saying thanks for the challenging, traumatic and often dangerous work our first responders do will ensure these dedicated men and women know that they are recognised, appreciated, and valued by the communities they protect,” says CEO of Fortem Australia, Michael Willing APM.
To mark the occasion, schools, community groups, councils, and businesses are hosting barbecues, morning teas, and other events to honour first responders. Messages of gratitude will be shared across social media, and monuments around Australia will be illuminated in tribute. Australians are also organising fundraising activities, with proceeds supporting the mental health and wellbeing of first responders and their families.
“Our first responders are such a valuable part of our communities, and they and their families sacrifice so much to ensure they are always there for us, so it’s fantastic to see so many people thanking them for their service,” Mr Willing adds.
Australians are now invited to send a special shoutout to all first responders, their families, and others who support them. Each day of the 10 Days of Gratitude campaign focuses on recognising different first responders and their families, and their unique contributions to public safety and emergency response.
As a key annual fundraising initiative, the celebrations play a vital role in ensuring ongoing support for first responders and their families. Funds raised help Fortem Australia provide a holistic range of services, including social connection activities, clinical and mental health support, career management, and mental health literacy programs. As a not-for-profit organisation, they rely on donations, partnerships, and grants to continue this essential work. Australians are encouraged to participate in the campaigns by leaving a message of gratitude, attending an event, or making a donation.
“We know that being a first responder is incredibly rewarding, but it can also be confronting, traumatic and dangerous. That can impact the mental health and wellbeing of both first responders and their families. Saying thank you is such a small gesture, but it can have a great impact on the wellbeing of those who are the recipients of that gratitude. So, to all the first responders out there, thank you!” Mr Willing concludes.
Fortem Australia is dedicated to supporting the mental health and wellbeing of first responders and their families through a range of programs that promote resilience, recovery, and overall wellbeing. Every small act of appreciation contributes to the morale of those who work tirelessly to protect and serve our communities. To donate, find an event, or to leave a message of gratitude to first responders during 10 Days of Gratitude or on Thank a First Responder Day, visit www.thankafirstresponderday.org.au.
